Music and Surgery
Some of the most exciting research in music medicine today centers on the concept that patients who are listening to music of a certain type, through headphones, while they are being put to sleep, and during surgery, need up to 50% less anesthesia during the surgery! This is a wonderful awareness because one of the primary things people must recover from during surgery is the anesthesia. Recently, I have been receiving more and more requests from patients to help them make tapes of appropriate music for themselves to listen to before during and after their surgery. So far I have created tapes for patients undergoing back surgery, heart bypass surgery, complete hysterectomies, and numerous small out-patient procedures.
Lately, there has been quite a bit in the professional literature as well as the popular literature about the value of using music with surgery. As a result, I have received dozens of inquiries as well as requests from people locally and out-of-state to help them create their own tapes for upcoming surgeries. The research is clear: listening to carefully selected music, through headphones before, during and after your surgical procedure results in less anxiety medication before the procedure, less anesthesia during the procedure, and less pain medication afterwards! Who wouldn't want to try this? The only prerequisite is a little advance notice so that you can carefully choose the music that you want to listen to and also have time to clear this with your surgeon and your anesthesiologist. So far, the patients that I have worked with have had no problems when they had time to explain their reasons to their surgeons.
What about the surgeon listening to music? No problem. It is actually very desirable for the surgeon to listen to music too. The surgeon needs to keep his energy level up and most people accept that music keeps the energy flowing and the blood pumping. Unfortunately, the music that the surgeon needs is the very opposite of what the patient needs, but there is no reason that they can't both have their own music. The surgeon can listen to her music through speakers or a boom box. The patient definitely needs to have headphones. Not only does that block out the operating room sounds that could be potentially disconcerting, but also, when listening through headphones, the music enters the brain directly through the eighth cranial nerve and can instantly entrain the heart, the breathing and calm the mind and the body.
Many people believe that when the body is "asleep" there's no point in having music playing in your ears and yet we know that for years people have been reporting things that they heard surgeons and nurses say when they were supposedly "asleep." Things that they would just as soon not have heard! Studies have shown that the music one listens to during surgery needs to be purely instrumental so that the brain does not have to "process" lyrics. The music should ideally be the tempo of the healthy resting heartbeat. That is 60-80 beats per minute. The genre of music doesn't matter so much although the slow movements of Baroque suites seem to be particularly well-suited. You want to choose music that has a simple texture and is not too complex, nor too loud. Some people like to listen to classical music; some like to listen to instrumental versions of hymns. My mother, a minister's wife said "Alice, please just don't play 'Nearer My God to Thee.'" Having a feeling of control over some part of the procedure is part of the benefit.
For the pre-surgery tape, you'd want to choose music that is comforting, favorite music of yours. It can be songs, piano music, holiday music, whatever makes you feel good and safe. Probably not too lively as you're trying to calm yourself before surgery, but it definitely can have lyrics.
When you come out of surgery, you can have a family member or friend ready to put in your recovery room tape. This will be something that you have chosen specifically to let you know that, though in a fog of sorts, the surgery is over, and you made it through and are getting ready to recover. Something upbeat is in order though you want to get there gradually. I wouldn't launch into a brass band rendition of "Happy Days are Here Again," but perhaps "Here Comes the Sun" or "Morning Has Broken." The important thing for the recovery room tape is that it be music that you have carefully chosen to let you know as you emerge from the fog of anesthesia that you are indeed back to life, you survived and are now listening to the familiar, comforting sounds of the music that you have specially chosen. Recently, one of my patients chose to listen to Charlotte Church's "Voice of an Angel" both before and after surgery and she said that it was so wonderful both at comforting her, and also blocking out the sounds of the nurses talking and shuffling papers that she couldn't imagine ever having surgery again without her music and her Walkman.
The prospect of surgery is scary. Anything at all that we can do to help ourselves and our patients we need to do. Music is so simple. Let's not forget about it!
About Author Dr.
Alice Cash: Helping people to use music for Healing and Wellness.
Dr. Cash stresses the use of music for health, learning, motivation,
relaxation, energy building, or well-being. She is known internationally
for her work with music and pregnancy, surgery, addictions, and
Alzheimer's disease. Dr. Cash can be reached through
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Cash's articles as long as your use the complete version without editing
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Music and Surgery; © Dr. Alice Cash
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